Which One is Best Spring Mattress Vs. Memory Foam

Which One is Best: Spring Mattress Vs. Memory Foam?

There are four types of mattresses: Spring mattresses and Memory foam mattresses are the ones that are known to everybody. Whenever you buy a mattress in the market, you will encounter these two types, so your common question would be: what is the difference between these two, and which one is better? 

The Spring mattress is the other name of the Innerspring mattress. It has dozens of metal springs that support your body while sleeping. On the other hand, Memory foam combines foam and springs which provide great support and comfort. This is the basic difference between these two but let’s find out the detailed difference between these mattress types. 

Are Spring Mattresses Better than Memory Foam?

The mattress is one of the most important things for you because it is directly related to your sleep and physical health. When selecting the mattress, you have to be very conscious, but choosing the right option might be hectic. Because both Memory foam and Spring mattresses have some pros and cons, you have to choose the one that suits your requirements. 

If you are a side sleeper, you have to go for the Memory foam mattresses because the side sleepers need a soft mattress and can shape according to their body. But if you are a hot sleeper, you should go for the spring mattress because the innerspring mattress has a good airflow system that keeps you cool while sleeping.

Are spring Mattresses better than memory foam

These are some of the differences, but if you are the one who wants to go for the durable mattress, then the best option you have is memory foam because many users recommend Memory foam for long time use. So, now we told you about some main things you can choose according to your requirements. 

Difference Between Foam and Spring Mattresses?

Memory foam and Spring mattresses are the two different types of mattresses. When we look closely, there are many differences between these two types that we will share below, so if you want to make an informed decision, you have to keep reading. 

What is a Spring Mattress?

It might be new for you, but the Spring mattress is the other name of  Innerspring mattress so, don’t get confused that this is another type of mattress. This type of mattress was introduced back in 1871. This mattress is known for its support and bounce. It has some added layers of coils, which makes the support of this mattress good. 

The upper layer of the mattress is called the comfort layer, which is made of upholstery. It adds some level of comfort to your mattress. Some people think the metal and springs layers might be uncomfortable for you, but the top layer of the upholstery makes it comfortable. 

The traditional spring mattress is made of many layers, fiber pads, quilts, coils, and springs. It has the most enhanced coil system that makes the airflow better and makes the mattress breathable. The spring mattress is made up of layers of coils of varying densities. The coil layer may benefit stomach sleepers as it naturally prevents them from overarching their backs. 

Types of Spring Mattress

There are many springs and coils that make the spring mattress, and how those spring coils are angled determines the different types of spring mattresses. There are five types of spring mattresses: Bonnellcoil, offset coil, continuous coil, pocket coil, and coin-on-coil. 

Types of Spring Mattress

Coil-on-Coil Mattress

Coil-on-coil mattresses feature two layers of coils stacked on top of each other to provide excellent support. Coil-on-coil mattresses often have additional material lying over the base layer to reduce bounce and increase support. 

Pocket Coil Mattress

The coils in pocket coil mattresses are individually encased in fabric. They are the most expensive spring mattress because they are the latest version of coils and technologically superior to the others. This bed is preferred due to its wrappings that reduce motion transfer.

Continuous Coil Mattress

Thousands of coils are twisted together to make one continuous wire. Due to the close connections between the support layers, this arrangement makes a very durable bed, but it also transfers motion.

Offset Coil Mattress

Individual coils are connected as they sit very tightly together and form a layer of coils that gives the mattress firm support. The connected coils in offset coil mattresses let motion transfer, making them a poor choice for couples.

What is a Memory Foam Mattress?

This is also one of the most common and popular mattress types. This mattress type is made of polyurethane foam. If you are facing back pain, issues then this foam is the best option for you because there are many pressure relief points. 

The most interesting thing about the Memory foam is that when you lie on it, the mattress adopts the temperature of your body and then folds according to your body which would feel like a hug to you. The Memory foam is the most suitable option for you if you have any joint pains. Memory foam is a natural spinal alignment and lumbar support solution for back and side sleepers.

Types of Memory Foam

Memory foam is a very good option for hot sleepers and people with back pain issues, but there are some temperature issues in this foam, so many brands have manufactured their memory foam types to tackle these issues.

Types of Memory Foam

Cooling Additives in Memory Foam

There are some types of Memory foam in which people face temperature regulation issues so, there are many brands that add the different cooling additives that are the heat conductors. There are many good heat conductors like graphite and copper added to the mattress to prevent any kind of heat issues. 

Plant-Based Memory Foam

As the name says, plant-based Memory foams are made of plants. This is also a very good option for heat regulation. So, if you are a hot sleeper, you should go with this plant-based Memory foam. 

Gel Memory Foam

Gel Memory foam mattress contains liquid gel beads, or liquid gel swirled throughout it to enhance its cooling qualities. By placing tiny capsules filled with gel in the bed, gel beads decrease the temperature. Phase-changing materials, or PCM, are the building blocks of the gel that begins solid and change to liquid following absorption of heat.

It is made of some synthetic materials and chemicals that are relatively harmless. Mattress manufacturers closely guard the exact composition of PCM.

Traditional Memory Foam

The Memory Foam is an open-cell Memory Foam, but every brand takes it to another level when it comes to brand. The manufacturers of these Memory foam expand the mattress cells; this is also a good technique to solve the heat retention issue. 

Memory foam is open-cell, but some companies expand the cells for even better airflow. This combats the heat retention issue.

Strengths of Memory Foam


The first strength of the memory foam mattress is durability. There is a reason why these Memory foams last long with you, and the reason is that it has a limited number of coils that reduce the chances of sagging. 

Strengths of Memory foam


Support is the second strength of Memory foam. The Memory foam supports all the body parts uniformly, and it feels like the mattress is trying to hug you, and it feels great. 


It relieves joint and back pain by molding to your body and providing pressure relief. Your spine is aligned with the curve of the mattress, so you get better support. If you face joint pain issues, then going with memory foam is the best option for you. 

Weaknesses of Memory Foam


This is the first weakness of the memory foam in that it is not very good with the bounce. The reason for this is that it does not have that kind of springs and coil layer that we have in the Innerspring mattress so, if you are looking for the bounce, then memory foam is not for you. 

Weaknesses of Memory foam

Temperature Regulation

Memory foam is not very good at temperature regulation, and in all types of mattresses, the memory foams are the one that retains the heat more than any other type of mattress. But different brands add some cooling additives to the mattress to regulate the temperature, so this is an issue in the memory foam. 

Strengths of Spring Mattresses

Temperature Regulation

This is the first strength of the Spring mattress that is very good at temperature regulation. This mattress type has many coil layers that enhance the airflow in the mattress so, if you are a hot sleeper, then this is the mattress you should go for. 

Strengths of Spring Mattresses


This is also a strength of the mattress that it is very good at bounce so, if you are someone who enjoys the bounce of the mattress, then a spring mattress is for you. The reason it has more bounce than other types of mattresses is that it has more springs as compared to others. 


The innerspring mattresses are cheap compared to some other types of mattresses so, if you are on a budget, then going with the spring mattress is a good option for you. 

Weaknesses of Spring Mattresses

Motion Transfer

This mattress is not very good at motion transfer. That means if you sleep with the partner, this is not for you because when your partner moves while sleeping, you will feel the movement on the other side of the bed. 

Weaknesses of Spring Mattresses


This is also a weakness of the spring mattress that means it won’t last for a long time with you. This mattress has springs and coils that would sag after a long time of use with you.

Pros and Cons of Spring Mattress

  • This is the most affordable mattress among all other types of mattresses.
  • This is very great for the support of your body, and it gives you the feeling of sinking.
  • It is the best option for the le who love the bouncy mattress.
  • This is very good for temperature regulation because of the coils.
  • It is not a very durable mattress so it won’t last for a long time.
  • This is not good for the motion isolation transfer.
  • This might be very noisy, so it might disturb you while sleeping.


Pros and Cons of Memory mattress

  • If you like the soft feel of the mattress, then memory foam is the best option for you.
  • It shapes around your body when you lie on it, and you feel like the mattress is hugging you.
  • If you face back pain, this mattress is a good option for you, but it has many pressure relief points.
  • It is a very durable mattress that lasts for a long time.
  • They are very good at motion isolation so, good if you sleep with your partner.
  • These are not very good for temperature regulation.
  • It might be expensive as compared to the spring mattresses.


Comparison Between the Memory foam and Spring Mattress


Memory Mattress

Spring Mattress


If you don’t have any kind of budget issues, then this is the best option for you.

But if you are someone with a limited budget, you should go with the spring mattress because it is cheaper than some other mattresses.

Temperature Regulation

Memory foam is not very good at temperature regulation; many brands add some heat conductors to the mattress.

This is very good at Memory foam in temperature regulation because the coils of the mattress provide great airflow.

Pressure relief Points

This mattress has some good pain relief points, so if you face temperature issues, then this is a good option for you.

These are not good for people with these joint pain issues, and it supports the body uniformly, which damages the pressure release points.

Sleeping with partner

If you sleep with your partner, memory foam is Memoryion because it provides you with the best motion transfer features.

But if you are going with the spring mattress, it might not be good for sleeping with a partner and might cause a disturbance.

Bouncy and Soft

Memory foam is the soft foam in the market, and you feel like someone is hugging you when you lay on it.

The spring mattress is very bouncy because of the springs in it.

Support system

The memory foam provides great support to every part of your body.

The support system of the spring mattress is not very good compared to the memory foam.


The memory foam tends to last more than the other types of mattresses.

The spring mattresses are not very durable and do not last with you for a long time as the memory foam.

Spring Mattress Vs. Memory Foam – FAQs

Is a spring mattress good for back pain?
The most traditional mattresses are spring mattresses or innerspring mattresses. You can use them to sleep on your stomach or your back while in pain in your lower back. A foam mattress may not provide the support that heavier individuals need. But when you ask us, then the memory foam is better for the back pain than the spring mattress.
Which ones last longer: spring foam or memory foam?
The lack of coils in memory foam tends to make it more durable. The springs and coils of spring mattresses may become pokey and sag over time, so they’re not as durable as memory foam mattresses. If you are looking for a mattress that lasts for a long time, then the memory mattress is the way to go for you.
Are spring beds bad for your back?
Spring mattresses are a very good option when you have a very limited amount of budget, and it also provides you great support bounce and temperature regulation, but when it comes to back pain, then this mattress is not recommended to the people who have back problems because the coils and springs destroy the pressure points of the mattress so, never use it.
Why Spring Mattresses are better?
In general, spring mattresses are made from natural materials that allow them to breathe well. Sleeping on one reduces sweating as well. It keeps one’s body temperature at a comfortable level. A good part about them is that they are cheap and remain in working condition for up to ten years.
Which type of mattress is best for back pain?
What type of mattress is good for back pain patients? To reduce back pain, patients should purchase memory foam or a latex mattress that has been certified as ergonomic as these mattresses help improve posture, enhance blood circulation, and distribute body weight evenly. So, if you are looking for a mattress or back pain, you should go for the latex and memory foam mattress.


Our Verdict

When it comes to a mattress, there are many things that you need to look at because it is directly connected to your health. We tried to explain all the differences between the memory foam and the spring mattresses, so; if you are looking for a recommendation on which one is better, then it depends on your requirements. 

If you have back pain problems, then choosing the memory foam would be the best option for you, but when it comes to temperature regulation, the spring mattresses are the best option so, now it depends on you which one is your priority. 

If you have read the above article, you might know what things are important for you, and you will be able to choose the best option for yourself. If this article helps you to make an informed decision, then make sure that you share this with your friends and family members who might need this information.


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